Difference between revisions of "Timing Your Carbohydrate Intake For Weight-Loss"

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Revision as of 06:46, 12 November 2022

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I should mention that throughout the diet i was weightlifting and doing cardio exercise on the same old boring basis. I sincerely assume this factor was vital in retaining lean muscular mass while dropping as much body fat as possible while on the calorie restricted, low carb diet.

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