Difference between revisions of "Use Common Sense For Healthy Weight Loss"

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Revision as of 09:33, 5 August 2022

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Place your palm rrn between your breasts and you've found the thymus. This region is even the energetic center for the heart. Breathe into and lift this heart and thymus area and when you breathe out drop the shoulders. As you use this treatment type of breathing in the energetic heart and thymus, you're lifting the lower belly muscles and activating the washboard abs that facilitate breathing, shape the waist and pull in the girdle of muscles that pull inside your belly "pooch".