Difference between revisions of "7- Keto Dhea Diet Pills: Ideal Choice"

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Revision as of 13:45, 17 August 2022

To get your body into a ketogenic state you must eat top-notch fat diet and low protein simply no carbs or hardly practically any. The ratio should be around 80% fat and 20% essential protein. This will the guideline for one way 2 24 hour periods. Once in a ketogenic state you will have to increase protein intake and lower fat, ratio will be around 65% fat, 30% protein and 5% cabohydrate supply. Protein is increased to spare cells. When your body intakes carbohydrates it causes an insulin spike for that reason the pancreas releases insulin ( helps store glycogen, amino acids and excess calories as fat ) so verdict tells us that if you eliminate carbs then the insulin won't store excess calories as fat. Perfect.



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