Difference between revisions of "Ketogenic Diets And Fat And Bodybuilding"
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Revision as of 13:40, 19 August 2022
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For breakfast, he eats 3 eggs, soft scrambled in butter. Or sometimes Keto-Crisp cereal, which is soy, with whipping cream instead of milk, in addition little Splenda; or Keto-Shakes with whole-milk yogurt in them, a number of whipping cream to add fat so that he doesn't have to eat until following the lunch crowds are gone for good. He doesn't seem to experience problem with cream, although other folks can't tolerate any dairy at each. Sometimes, he eats left-over meat from the evening before, but mostly one of the above a trio of.
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