Difference between revisions of "Top 10 Healthy Approaches To Lose Stomach"

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Revision as of 07:50, 21 August 2022

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The factor that you have to understand about using a ketogenic diet for pounds reduction or bodybuilding is that you ought to eat more protein then normal. Since you don't have carbs, and carbs are protein sparing, you ought consume more protein which means you don't lose muscle paper. So make sure that you are consuming at least 6 meals per day with a servings of protein coming every lunch.

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