Difference between revisions of "Foods Abundant Omega 3 Fatty Acids"

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Revision as of 17:04, 9 September 2022

Other food sources of Omega 3 fatty acids include seafood, tofu, walnuts, beans, and Omega 3 enriched ovum. These foods should be a a part of a proper diet. This will help to guarantee that adequate amounts of DHA and EPA tend to be consumed.



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