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For breakfast, he eats 3 eggs, soft scrambled in butter. Or sometimes Keto-Crisp cereal, which is soy, with whipping cream instead of milk, in addition little Splenda; or Keto-Shakes with whole-milk yogurt in them, as well as whipping cream to add fat to make certain that he does not have to eat until even after the lunch crowds are gone for good. He doesn't seem to create a problem with cream, although other folks can't tolerate any dairy at just about all. Sometimes, he eats left-over meat from the night before, but mostly just one of the above .

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