Difference between revisions of "Life At The Atkins Diet"

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Revision as of 14:51, 14 September 2022



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It is estimated a person need to lose one pound of body weight for every 3500 calories deducted away from food ingestion. When you lose one pound of weight it contains 75% fat and 25%muscle. If you lose weight fast, just lose more muscle and fewer fat.

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