Difference between revisions of "Use View For Healthy Weight Loss"

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Revision as of 13:02, 23 September 2022

Remember that a calorie is a calorie. A gram of carbohydrate or protein contains 4 calories, while a gram of fat contains 9 caloric intake. If you cut your carbohydrates back significantly, you will add either the same amount of protein grams to compensate for the difference, slightly not even half as many fat grams, or some combination.

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