Difference between revisions of "Life For The Atkins Diet"

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Revision as of 17:40, 29 September 2022



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I first discovered reduced carbohydrate diets about 15 in the past -- ahead of when their recent popularity. My first introduction was by way of a book entitled "The Endocrine Control Diet." Like the Atkins Diet and other low carb diets for that matter, exercise routines, meal based on the severely restricted carbohydrate intake -- as compared to 50 grams of carbs per event. You put your body into a situation of ketosis and force it to burn fat rather than glucose.

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