The Woman s Health Journey
Take a long, hot bath prior to into bed at night. Get the water as hot as you can stand and lie and also relax, letting all the anxiety of time slip away from you and into drinking water so it too might go down the drain when you are getting out!
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About couple of months ago, I just read a collection of humorous essays by gay author Michael Thomas Hyundai. Within the pages of Ford's "My Big Fat Queer Life" he talks an book his mom had given him when he was at an early age. The book, How to Be happy Though Young", was a guide filled with "good intentioned advice" for adolescents throughout this tumultuous level of their world. It inspired Ford to share his own "Ten Recommendations for Being Happy Though Gay".