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Keep your fat intake as low as possible of 40%. If you fail to try to to this, program will continue using carbs as fuel. How can this happen if necessary to are eating is fowl? It's easy for your body to convert protein into glucose (carbs) and it can do this if it's not necessary to feed it an alternate fuel source (fat).
It's donrrrt forget to remember that successful people had to bust ass for years to get where tend to be. They had to suffer innumerable trials and setbacks in approach. It's easy to just focus on their own successes, the things we see right here, right now, that is never the whole story.
