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The use of supplements for creatine may put your kidneys at a slight disadvantage due to your extra work they can have to do in processing the high protein daily allowance. Anything over 350 grams daily can give you strong smelling urine, symptomatic your kidneys are working harder than they should work. If you've got any family or personal history of kidney disease, then an incredibly high protein diet possibly be risky on to the health. Look for with a doctor before getting in this and other radical diet which changes the normal function of your internal processes.
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