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For him, however, when he eats no grain, sugar, or other starches -- that is, eat entirely protein, fat and low-carb vegetables, all hunger vanishes entirely. He has to make sure to eat. Place eat numerous sickly sweet, or high starch foods in front of him, even close enough the anesthetist can smell them, and he or she will find them disgusting. It requires him four days to get this set up.
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I was amazed at how quickly I managed to drop weight during the diet. If memory serves correctly, I dropped 15 lbs in little spanning a week. Sure, a portion of it was water and muscle weight, but Furthermore dropped a bit of body fat. I could tell it was fat because my waistline shrunk markedly.
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