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Avoid gas-producing foods: Eating gas-producing foods like kidney beans and cabbage may add a one or two inches to your tummy since bloating. So avoid them for now.
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The is actually an amazing machine. It'll take proteins and fats and convert them into glucose . So when you restrict your carbohydrates on the Atkins diet, you essentially force your body to burn proteins and fats. That is why it is important to eat fat when using this diet.
