Is The Ketogenic Diet An Ideal Diet
Your carb-up days are for refilling your glycogen stores in the muscle, and bumping up calorie levels slightly to maintain your thyroid humming. They are not free-for-all, pig-out days. Much more make typical and negate all fat loss they achieved right up until the carb-up day.
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Blurred vision: Excess sugar in the blood impairs capillary supply of blood to up your eyes. This consequently leads to visual incapacity. Excessive sugar in the blood stream can be also deposited through the retina which obscures the patient's perspective.
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