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Avoid gas-producing foods: Eating gas-producing foods like kidney beans and cabbage could add a couple of inches to any tummy resulting from bloating. So avoid them for the time being.
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It sounds uncomplicated doesn't it? If you've done any dieting in weight loss you've most possibly tinkered around with diets similar for this. However, there are a few common pitfalls that either impede progress or cause some folks to make not much progress. I'll list 2 different people of while giving some remedies for the way to prevent yourself from these common dangers.
