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I primarily use the Hemp Peppermint Castile Soap as a body wash. I've eczema and I've found that it's very hard to choose a quality body wash that doesn't irritate my skin.
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Vitamin A is another necessary nutrient you will healthy acne. You'll find Vitamin A in many foods.until however cooked. Raw vegetables contain lots of vitamin A, but cooked vegetables contain little or none.
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