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The biggest problem I've with low-carb diets is that I'm personally unable to keep on them for more that 3-4 months at a time. It's just too damn hard! Let's face it I like my sugars. Being of Italian extraction I raised on pasta and bread. I also love Chinese cuisine with extra rice and have a fondness for potatoes. Each one of these these foods are taboo on a poor carb food lifestyle!
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