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From that point on I been recently sold on Natural Holistic Cures. Now i see doctors or nurses and patients. Who practice holistic treatment plus traditional medicine.
Increase your consumption of omega 3's that reduce inflammation - sources include olive oil, fish and fish oils and hemp hearts. Eliminate all trans or hydrogenated fats!
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Most mornings, I see kids likely to school gorging themselves on sweets (candy), chocolate, cans of fizzy pop, and packets of crisps. What happened to a reliable breakfast? These kids must be a nightmare by time they find yourself at school.
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