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Another convenience of ketosis is once your get in the state of ketosis and burn off the fat you'r body are going to depleted of carbs. Anyone load track of carbs if possible look as full as it ever was ( with less bodyfat! ) along with that is perfect on occasions on weekends by looking at the beach or parties!
Take away the thing that causes the slump. For me, certain friends cause me to fall into slumps. I tend to not hang out with these friends as much when I'm trying to get back into shape.
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