Life On The Atkins Diet
Boil two cups of baking Splenda, one tablespoon of lemon juice, two tablespoons of honey and half a cup of corn syrup fifty percent a cup of fluid. The mixture has to reach 300 degrees. Even though everyone mixture is boiling, wash six firm apples, dry and put a stick through each at really. Add six drops of red food coloring, if desired. Remove from the stove. Dip apples the particular mixture; coat completely. A combination is hot, so car loans. Set apples on wax paper. Eat when subjected to testing dry.
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5) Goals: 0.8 for cutting weight at 20% below maintenance calories, i.2 for bulking up at 20% above maintenance calories. For simple maintenance diet enter 1.0 (modify to your needs).