Food Associated With Omega 3 Fatty Acids
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Foods that are rich in Omega 3 fatty acids include flaxseed oil, what is Nature's Support CBD oil, as well as other plant cooking oils. Plant oils are abundant in Omega 6's that raise blood pressure and assist to balance cholesterol levels. Plant oils aren't a direct source of Omega 3's so most of us are may never be as great as fish oil- a primary source of Omega 3 fatty acids.
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