The Ketogenic Diet - Ultimate Dieting Diet
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Betaine or lipase converts fats on the inside liver into energy. Chromium is a non stimulant. It helps in the manufacture of insulin and keeps the right balance of the blood sugar in your system. This is a extremely important function in the body.
I should mention that throughout the diet which i was resistance training and doing cardio exercise on the same old boring basis. I sincerely believe that this factor was vital in retaining lean strength while dropping as much body fat as possible while on the calorie restricted, low carb diet.
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