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If you are eating 6 meals a day, Simpli Fit Keto Reviews 5 of your 6 meals will contain carbs. If are eating 5 meals per day, Simpli Fit Keto Gummies 4 of the 5 meals will contain those "clean" carbs. Your last meal on carb-up day will be zero carbs again.
In short, the Simpli Fit Keto Reviews / ketosis / Simpli Fit Keto Review diet / nutrition systemis low carb, mid range protein and high fat so your percentage on a daily is 5% carbs, 30% protein and 65% fat (adjusted on the individual needs, of course).
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