Life On The Atkins Diet

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Another benefits of ketosis is once your get in the state of ketosis and burn trip fat you'r body are depleted of carbs. Whenever you load on top of carbs might look as full as ever ( with less bodyfat! ) which can perfect upon their occasions on weekends by visiting the beach or parties!



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Remember that this calorie is often a calorie. A gram of carbohydrate or protein contains 4 calories, while a gram of fat contains 9 caloric intake. If you cut your carbohydrates back significantly, you will add either an equal amount of protein grams to renew the difference, slightly not even half as many fat grams, or some combination.

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