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The use of supplements regarding example creatine may put your kidneys during a slight disadvantage due on the extra work they can have to do in processing the high protein intake. Anything over 350 grams daily can offer you strong smelling urine, indication your kidneys are working harder compared to what they should work. If have got any family or personal history of kidney disease, then an extremely high protein diet always be risky to get a health. Always check with a doctor before starting this and other radical diet which changes the normal function of your internal processes.
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