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You look flat during the day 4. Many . NOT utilising will appear like when fully carbed-up. Keep in mind each gram of glycogen in the muscle brings 3 grams of water with getting this done. When glycogen stores are low (and they will be) therefore "appear" flat and not having muscle. It's actually water, don't sweat doing it. so to speak!
Excess urine: A large quantities of water is required to eliminate free-flowing glucose of this blood stream or the kidneys expenses of worth molecular weight of blood sugar. The individual has the frequent urge to pass urine as well as in most cases the quantity passed is high. Sort is termed 'polyuria'.
