Low Carb Diets - Are They Effective For Fast Reduction
The biggest problem I have with reduced carb diets is that I'm personally unable to stay on them for more that 3 months at a real kick. It's way too damn stiff! Let's face it I like my carbohydrate food. Being of Italian extraction I'd been raised on pasta and bread. Furthermore love Chinese cuisine with extra rice and possess a fondness for potatoes. Each of these foods are taboo on an affordable carb food lifestyle!
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