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If a person eating 6 meals a day, 5 of your 6 meals will contain carbs. Seeking are eating 5 meals per day, 4 of the 5 meals will contain those "clean" carbs. Your last meal on carb-up day often be zero carbs again.
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The cases I am working on are progressing and as stated I am not discussing them in here anymore. I will make updates but right now I am working on changing locations so that affect the events. We will visit.