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Physical Workout program. Your brain also loves regular exercise. Exercise brings more oxygen into your body, in which great for your brain. Physical activity also helps by producing stress proteins that let the regeneration of brain microscopic cells.
Read - Reading works both your short-term and long-term memory (you in order to be remember what happened on dispersed in the remaining page and also what happened in lastly chapter). Merely is reading good for the memory, likewise includes also shown to enhance your intelligence also.
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