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Cheese acts like a gummy substance in the intestines - look at how it stretches like rubber on pizza. It is simply like that in the guts! Removing cheese from the diet will stop clogging your own intestines and making your belly mass!
You do not need to be preoccupied with being in ketosis, and if you eat an "unplanned" carb meal, or just feel the necessity to eat more carbs to boost energy, you didn't just knock yourself too much of the ketogenic state you worked 2 hard days reach.
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