The Best Diet For Losing Weight.
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You must re-load on carbohydrates for the 5th or 6th day (for 1-2 days) and also resume the carb fast for another 5 days. The reason this can be considered a fast weight loss plan is this out of all the so-called diets out there, plays a part in report the best results when using the carb short. A search should done under "Keto diet" for more the exact procedures carry out this speedy weight loss plan both safely and effectively.
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