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One should differentiate from a low carbohydrate diet, in conjunction with a Ketogenic weight loss program. A diet nearly completely without having carbohydrates puts your body into a Ketogenic maintain. Your mouth taste metallic, head has to may function oddly, and you will lose significantly of fat and water. However, for the more moderate lifter, a more affordable carbohydrate diet which still gives you 3-4 solid servings of carbohydrate every is an affordable solution.
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