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Concerning the AUTHORS:
Elizabeth Ward, M.S., R.D., is a nutrition consultant and author. She is the writer or coauthor of 5 books, together with Tremendous Nutrition After 50 and The whole Idiot's Information to Feeding Your Child and Toddler. Ward is the nutrition editor of Muscle & Health Hers, a contributing editor for Environmental Nutrition, and a contributing writer for WebMD.com.