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Something to also think about when trying the Atkins weight loss program is to make sure you get enough make sure. It is suggested you get the fiber available a sugar free fiber supplement. A great deal of protein and fat might result in digestion dilemmas.
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Remember in which a calorie can be a calorie. A gram of carbohydrate or protein contains 4 calories, while a gram of fat contains 9 calories. If you cut your carbohydrates back significantly, you can add either the same amount of protein grams to replace the difference, slightly not even half as many fat grams, or some combination.
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