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The biggest problem I've with low-carb diets simple fact that I'm personally unable in which to stay on them for more that 3-4 months at an occasion full. It's too damn stiff! Let's face it I like my sweets. Being of Italian extraction Being raised on pasta and bread. Additionally love Chinese cuisine with extra rice and possess a fondness for potatoes. Each one of these these foods are taboo on low carb diet!
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