Manual Therapy To Improve Structural Integrity
Structural Integration is essentially an approach to Deep tissue massage - helpful resources, manipulation of your body's tissues that was created in the hands of Dr. Harry W. Diehl, M.D. The term is often called Computational Integration. The theory for structural integration is that tissues of various dimensions and shapes can be put together to fit better into each other which can increase the resistance of the tissue against strain. This concept was in use since the time of Physicists The first to be recognized was Einstein's (who was also a leader in quantum theory and relativity). This idea was first found by Hertz while experimenting with magnets. I have already discussed it in another article.
We will now examine the structural integration of a real-world instance. Imagine a person who has fell on her knees, with her elbow bent and the foot's top in front of the wall (as viewed from above and, naturally). Both feet look normal to the untrained observer. But if you see the scenario from below, the leg with her elbow bent, with the top of her foot is facing the wall, then the medial deviation can be described as what physiological term refers to as a deviation in the line of sight. If we take into consideration the force applied to the knee with the elbow bent we see that there's a small change in the lateral progression of fascia between the upper and lower sides of the knee. This causes pain.
What is the best way to incorporate structural analysis into your clinic? I instruct this idea in my EMS training, and the class is an in-depth explanation of my preferred method to accomplish this task, together with all the necessary physiology and anatomical information needed by the practitioner. The first step in performing Structural Integration is to ensure that the participant is warm. In this instance I prefer to begin with slow, relaxed breathing exercises that help to relax the nervous system, and for the body to learn ways to "quiet" the internal conversations that occur when we are in danger. There is the option of adding other exercises into the EMS program as you go along. Or just relax and relax. This is your choice.
Once the student is sufficiently well-conditioned, it's time to practice myofascial release. In my experience, the key to pain relief through Structural Integration is to apply consistently pressure on a certain myofascial trigger. Start with your feet, and hold the region of discomfort open and light. Then, apply pressure onto the heel of each trigger point. After that, move your fingers upwards towards the elbow, and finally up to your wrist. The same techniques can be used on each wrist, finger and ankle.
The goal of this process is not to apply any force to a specific point. Instead, the goal is to bring movement to the area by introducing myofascial connections. In this instance, the most important concept to grasp is that a hyperactive tensional network or fascia is in existence that is oversensitive due to a number of causes. The tensional network is the real issue. If it's properly addressed with regular Structural Integration training and treatment, the fascia will start to repair itself.
If you ask me, I would say that fascial release is among my top activities for increasing the range of motion, reducing the pain and inflammation, and also increasing the strength as well as range of motion particularly when practicing Structural Integration. A lot of my clients experience immediately benefits from just one session. Most people are amazed to notice immediate results immediately following the first session of rolfing structural integration.
The experience I have had has taught me that the most effective way to bring a patient's pain under control is to determine the pain routes and then create a plan to treat them. You need to remember that functional imaging reveals the location of a specific tensional or fascia. So by applying appropriate stimulation on this spot it is possible to see how this area of our body functions and enabling us to treat it correctly. This is in this situation, where a qualified structural integration practitioner can really bring about a change. It is essential to employ as well as tensional and fascial methods in their treatment programme in order to ensure complete healing of any pain-related issues and making sure they promote the healing process for the fascia surrounding it as well.
Remember that manual therapy such as Pilates is not intended to fix structural imbalances. It is meant to correct movements that are imbalanced. In order to do that successfully, it is essential to employ a mix of exercises that encourage proper motion and can also be used to treat the pain pathways. The result is that you will improve your movement patterns and tackle the root of pain, which is the radial or tensional stiffening that occurs in the tissues of your joints.
