Timing Your Carbohydrate Intake For Losing Fat

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The other very important benefit of the easy test method is that it can shield your health condition. As stated earlier, loss of muscle can be dangerous, and gradually even perilous. If you are dropping pounds but somebody burning fat, you are risking confront. And the ketone test strips gives this valuable feedback.

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Avoid gas-producing foods: Eating gas-producing foods like kidney beans and cabbage can add a small number of inches to any tummy because of bloating. So avoid them for now.

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Blurred vision: Excess sugar in the blood impairs capillary supply of blood to the eyes. This in turn leads to visual handicap. Excessive sugar the actual planet blood stream can also be deposited on the retina which obscures the patient's vision.

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