Top 10 Healthy To Help Lose Stomach Flab

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Melt one-fourth cup of margarine and a couple ounces of unsweetened cookies. Once the mixture is melted, take off burner and add 24 packages of sweetener. Use whatever type such as. Then add one teaspoon of vanilla flavor. Mix in one ounce of fat-free cream cheese. Add nuts if desired. Spread the mixture in a pan and refrigerate till firm.

Avoid gas-producing foods: Eating gas-producing foods like kidney beans and cabbage can also add a small number of inches to your own tummy since bloating. So avoid them for the time being.

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