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Recent studies by Duke University reveal that Vitamin C promotes collagen growth. Collagen is in command of giving skin its elasticity and keeping it smooth and wrinkle free. Far more collagen in the skin, the younger it will appear.

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(1) Try to avoid refined food and junk foods as up to possible. Put a limit on your caffeine consumption and Derma ProX Review steer clear from foods that contain too much sugar or are high in calories.

To make sure your skin gets the right nutrients as well as the rest of your body too, follow the recommended food consumption guideline, and take a multi vitamin daily.