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Cheese acts like a gummy substance in the intestines - look at how it stretches like rubber on pizza. It's actually like that in the guts! Removing cheese from this diet will stop clogging increase intestines and making your belly unwanted weight!
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Take away the thing that causes the decline. For me, certain friends cause me to fall into slumps. I tend to not hang out with these friends as much when I am trying to get back healthy.
