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You will not have to be preoccupied with being in ketosis, and in case you eat an "unplanned" carb meal, or just feel the requirement to eat more carbs maximize energy, you didn't just knock yourself too much of the ketogenic state you worked 2 hard days reach.
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Stay hydrated. Your body naturally dehydrates magically as you are sleeping and this could slow your metabolic charge. Rehydrate first thing in the morning with and 8 oz. glass of water and you'll get your metabolism charged the next day.
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