Life On The Atkins Diet

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Take away the thing that causes the drawback. For me, certain friends cause me to fall into slumps. I tend to not meet up with these friends as much when I'm trying to obtain back healthy.

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They take aspects of carb cycling, mix it with a NXT Keto diet, add in the sprinkle of carb back-loading, maybe some Jenny Todd. and pretty soon they have a big pile of shit.

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