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It's correct that the activity declines as fewer calories are taken. A cheat meal helps the metabolism spike and helps your body return to the calorie-burning furnace it was before the rigors of pre-contest dieting were thrust upon it also.
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I first discovered low carb diets about 15 years ago -- ahead of when their recent popularity. My first introduction was by means of a book entitled "The Endocrine Control Diet." Considerably Atkins Diet and other low carb diets for that matter, hints based on a severely restricted carbohydrate intake -- lower than 50 grams of carbs per occasion. You put your body into scenario of ketosis and force it shed fat instead of glucose.
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