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To recap Doctors' Proven Weight Loss Secret #1: test for ketones regularly. If the reading is too dark, True Body Keto Review a person are increase carbohydrates to balance into the "trace" to "small" range. If you see too minimal change, decrease your carbs, maximize your protein ingestion.
Avoid gas-producing foods: Eating gas-producing foods like kidney beans and cabbage can also add a couple of inches into your tummy because of bloating. So avoid them for True Body Keto Review the time being.
