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Cheese acts like a gummy substance in the intestines - look at how it stretches like rubber on pizza. That is like that in the guts! Removing cheese from this diet will stop clogging your own intestines and making your belly weight!
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For a bodybuilder, strength athlete or someone necessary . optimize lean mass and size, it's a mistake. Here's why. "Hydrate" literally means "with water". Carbo- hydrates bind with water molecules and if carbohydrate intake is sufficient they will carry drinking water into muscle mass cell- (a "volumizing" effect) making them full and round. Insufficient carbohydrates will leave you with smooth, smaller and flat physique. -Quoting- paraphrasing really, here from "Heavy Duty Journal" by Mr. Universe Mike Mentzer- the first man to ever get yourself a perfect 300 score in international competition on contest preparation and nutrition.
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If truly you don't wish to pay concentrate, are losing focus, or feeling lightheaded, the carbohydrate intake a minor amount, minimize where ever else truly able on the way to.
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