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For breakfast, he eats 3 eggs, soft scrambled in butter. Or sometimes Keto-Crisp cereal, which is soy, with whipping cream instead of milk, in addition little Splenda; or Keto-Shakes with whole-milk yogurt in them, and whipping cream to add fat to guarantee he doesn't require to eat until even after the lunch crowds have left. He doesn't seem to create a problem with cream, although other folks can't tolerate any dairy at every bit. Sometimes, he eats left-over meat from the evening before, but mostly one of the several above a trio of.
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