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Drink plenty of water when consuming a lot of protein. Your body will need it to keep digestion running economically. Keep your fiber high to prevent constipation.
DHEA can be a growth hormone, which declines after age of 35 making excess fat storage around the belly. Top scientist on DHEA, Stephen Cherniske S.S. recommends 10-25 milligrams DHEA and 25-50 milligrams of 7-Keto Gen Reviews daily as a secure dosage. Excess use among the hormone can hormonal discrepancies. Two other important body building supplements for encouraging fat metabolism are l-carnitine (or acetyl l-carnitine) and alpha lipoic acid. Recommended daily safe dosages are 200mg to 500 mg of l-carnitine and 100-500mg of lipoic acid.
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