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The inexperienced should have around 8.0mmol/l but if you possess a low density lipoprotein count, then excellent have about 2.0mmol/l. But there is just not average person and the only way to know what your ideal level is, is to go to the health specialist.
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The heart is put under stress to pump blood for this extra fat. This results in high blood pressure. High blood pressure if not controlled may lead to stroke and heart attack. Hence excess body weight is not at all desirable.
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